Birthing a baby is one of the most amazing experiences a woman can have.  In other cultures, women are tenderly cared for during the months after delivery through emotional support and physical nourishment.  Help support the mama in your life by making her some Herbal Bone Broth.  The herbs in this packet are traditionally used in China to help a woman recover from childbirth.  We look at it as boosting Qi, Blood, and Yin, which in Chinese medicine are the foundations of breast milk as well.  All of these herbs are used as food/herbal therapy.  Cook up your Bone Broth as you typically would and add these herbs for the last hour or more!  

Huang Qi (Radix Astagali), Dang Gui (Radix Angelicae Sinensis), Dang Shen (Radix Codonopsis), Gou Qi Zi (Fructus Lycii),  Shan Yao (Rhizoma Dioscoreae), Yu Zhu (Polygonati Odorati Rhizoma),  Long Yan Rou (Arillus Longan), Da Zao (Jujube Fructus)

Please consult with a practitioner before using Chinese herbs.